Find your calm among large pines in Black Forest, Colorado. Use this code for 25% off classes in August: AUGUST25%OFF
Escape life’s busy pace and immerse yourself in the embrace of breathwork meditation at Renew in Nature. Somatic breathwork meditation is a practice using self-controlled breathing techniques set to music to help release physical and emotional tension and stress from the body. Our canvas yurt in Black Forest (NE Colorado Springs) provides a nurturing place to reconnect with your inner guidance and find the balance your soul craves.
As Heard on NPR (KRCC)
Reviews from Participants below:
Tati M: “What an amazing breathwork session immersed in nature! As a forest and nature therapy guide, I tend to seek out experiences that include the natural world-Stanna was a wonderful and knowledgeable facilitator and I felt completely comfortable and relaxed in the beautiful space she created in her yurt! And if you’re just not quite ready to pop back into the city, she has hammocks set up so you can relax and enjoy more of the space under the canopy of the pines! Highly recommended!!!”
Katie S: “This was one of the best breathwork experiences I’ve had. Stanna has a wonderful set up that fosters relaxation and connection with nature. The yurt is cozy with rugs, fuzzy mats, pillows and blankets. Surrounded by the woods I felt immersed in peace. The guided breathing was something special that helped clear the way for my mind to wander and enabled me to truly relax. Stanna is an amazing host and guide through a mental, physical, emotional and spiritual journey that helped me feel connected and grounded.”
Jennifer M: “I was honored to attend a session. You practice breathwork inside a cozy yurt surrounded by nature and the sweet-smelling ponderosa pines. It’s an awesome experience. The yurt holds up to 16 people, so bring a group of friends and coworkers.”
Jen D: “I got to experience a breathwork session with some lovely women! Thank you, Stanna. You are fabulous!”
Andi: 5/5 Stars
Kim V: (On the family event) “A huge, huge thank you for today!!! You went above and beyond for everyone and were so accommodating and understanding. My 5 year old son has NEVER been that comfortable anywhere. Usually within seconds of getting anywhere he asks to leave. He is usually asking me to carry him and hold him. He will meltdown until we leave. You have created such a sacred space. I can’t wait to do another one just for adults! You are amazing. Thank you!!”
Bethany I: (On the family event) “My children had a wonderful breathwork session with Stanna. She holds a very thoughtful and peaceful space in nature; a unique brand of fun was had by all! 💕”
Unlock the Power of Breathwork
Breathwork Meditation Classes
Join our community and explore the benefits of breathwork meditation. Our classes are designed to foster connection, inner growth, and relaxation in nature.
NEW! Silent Disco Under the Trees
After a breathwork session, use your headphones to continue the experience and dance under a canopy of trees.